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TuiNA
Practiced for centuries, TuiNa (pronounced 'twee-nah') is a therapeutic form of Chinese medical massage that offers natural pain relief and promotes overall wellbeing. As a cornerstone of Traditional Chinese Medicine, TuiNa works by stimulating the flow of Qi—the body’s vital energy—through targeted techniques that restore your body's innate balance and harmony.
Unlike a typical relaxation massage, TuiNa is a robust and dynamic therapy. It uses a range of mobilisation techniques like kneading, rolling, and pressing along the body’s meridian pathways and acupuncture points. This makes it especially effective for musculoskeletal issues such as neck and back pain, joint stiffness, sciatica, and repetitive strain injuries. It can also be used to support internal conditions like digestive imbalances, headaches, and stress-related tension.
Delivered without the removal of clothes, a TuiNa session is both invigorating and grounding, leaving you feeling relaxed and revitalised. It offers a powerful, hands-on approach to restoring balance from the inside out.
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